STAND UP PADDLE LESSONS
Get up, Stand up!!
Experience the fastest growing sport in the world while enjoying the beauty of the Monterey Bay Marine Sanctuary.
Group SUP Lesson
In this two hour lesson, we introduce Stand Up Paddle (SUP) fundamentals, etiquette, condition awareness, safety, proper paddling techniques and self-rescue. We offer Private, Semi-Private, Group and Private Groups available by reservation. Form your own private group with 3 or more. Larger group discounts are available upon request for groups of 6 participants or more. Special sessions for women or men only, wedding parties, bachelor/ette, parties, corporate team building, school groups, church groups, birthday parties, Yoga and Stand Up Paddling retreats are also available.
$120 per person
- 2 hours | 1 instructor for every 4 students
- Ages 11 and up | All skill levels welcome
- Join other paddlers learning together
- Learn SUP fundamentals, safety & technique
- Groups of 10+ get discounted rates - call to book
- Equipment included ( wetsuit & beginner friendly board)
Semi-Private SUP Lesson
This is specifically for the Stand Up Paddler who wants to learn to ride waves and learn the intricate dynamics of the surf zone. In this Semi Private Lesson we will cover:
- How waves form and why they break the way they do.
- SUP Surf Etiquette,
- Getting in and out of the surf safely
- Going over and through white water and breaking waves.
- Proper paddle techniques for catching and riding waves.
- Wave riding techniques: Turns, cutbacks, reentries pocket rides, tube rides, nose rides and more!
- How to safely handle your equipment in breaking waves and much more.
We will even help you figure out what is the best equipment for you to use and help you save money when you purchase your own gear.
$150 per person
- 2 hours | 1 instructor for every 2 students
- Ages 11 and up | All skill levels welcome
- You + friend(s) for more personalized attention
- Perfect for learning SUP surfing techniques
- Equipment included ( wetsuit & beginner friendly board)


